The Natural Arts Center offers weekly study groups, private instruction, and periodic workshops in tai chi, qigong, and bodywork. Visit the NAC website for more information.
Tai Chi ~ Yang Style Full Curriculum Taijiquan (form, push hands, weapons), Five Section Taijiquan
Qigong ~ Core Principles, Breath Placement, Balancing the Heart, Eight Brocade, Swimming Dragon, Guanqifa, Xingyi Health Exercises, Xingyi Qigong
Other material offered ~ Cupping, Gua Sha, self and partnered massage, continuing education for LMTs.
Instructors Jim Madras, Erica Anderson, and Julie Hutchings
Natural Arts Center
655 East 11th Ave